Sitemap - 2024 - Liberation Martial Arts πŸ₯Š

Squid Game and the Long Shadow of American Empire (Reprint)

Power Building and Martial Arts w/ Olúfẹ́mi O. TÑíwò

Walking: Controlled Falling

Good Mind Grappling w/ The Barreiro Brothers

LMA Grappling Documentary

Action Is the Self Engaging With the Environment

Upstream: Anti-Fatness as Anti-Blackness

Fight Study 163 – UFC 310

Jordan Neely's Lynching and Martial Arts

Power Politics and Martial Arts w/ Justin Podur

Liberation Martial Arts Approach Manifesto

LMA in the UK w/ Emmanuel and Sophie

Neck Alignment

Neck Decompression

Neck Strength

LMA Scrimmage 1

Neck Diversity

LMA Equipment Guide (Audio)

Learning Lab First Day

Here We Go Again: Self-Defense

Mutually Evolving Gaze

Liberation Martial Arts Preschool

Shoulder Diversity

Fight Study 162: UFC 308

How the Fitness Industry Redeploys Military-Inspired Disassociation to Cultivate Harmful Body Culture

Highlights of LMA at UC Irvine

Wrist Diversity

Defiant Play and Cultural Resistance

Disputing the Undisputed (Audio)

Disputing the Undisputed: Boxing and Political Consensus

SDS9 – S4E26: "Broken Link"

Liberation Martial Arts on The Anti-Empire Project

Upper Trunk Twisting

Fight Study 161: UFC 307

SDS9 – S4E25: "Body Parts"

Middle Trunk Twisting

Float

Unlearning to Learn

SDS9 – S4E24: "The Quickening"

LMA's Wu Wei in Action

SDS9 – S4E23: "To the Death"

Deconstructing the Colonial History of Posture

Steady Gaze and Moving Target

Staggered Sapling With Arm Extension

LMA Study: UFC 306 and Canelo

Spread the Word About Liberation Martial Arts (LMA)

SDS9 – S4E22: "For the Cause"

Playing with Pro Wrestling: An Exploration in Fun and Self-Direction

SDS9 – S4E21: "The Muse"

ONE 168, UFC Fight Night, and Bellator

Deep Sapling Stance With Arm Extensions

Radical Play: Last Game

Radical Play: Material Conditions

LMA Equipment Guide, Theory, and Hygiene

SDS9 – S4E20: "Shattered Mirror"

Radical Play: Human Flourishing

Radical Play: Embracing Unpredictability

SDS9 – S4E19: "Hard Time"

Radical Play: Not a Fighter, Just Having Fun

Radical Play: How LMAists Compete on Their Own Terms

Fight Study 160: UFC 305

LMA Learning Lab: Year One

Lower Trunk Twisting

Understanding and Healing Trauma Through Liberation Martial Arts

SDS9 – S4E18: "Rules of Engagement"

Learning From Indigenous Pedagogy: Movement as Anti-colonial Practice

Bay to LMA

Unapologetic Bodies: How Shame Manifests in Movement

SDS9 – S4E17: "Accession"

Fight Study 159: UFC 304 (Plus Transcript)

Pour, Scoop, Stir (Entire Trunk)

SDS9 – S4E16: "Bar Association"

Pour, Scoop, Stir (Upper Trunk)

First Time at the LMA Learning Lab

Intuitive Eating and Liberation Martial Arts

SDS9 – S4E15: "Sons of Mogh"

Pour, Scoop, Stir (Middle Trunk)

Self-Determination Theory in Liberation Martial Arts

A Dance of Liberation: Moving for Palestine

Pour, Scoop, Stir (Lower Trunk)

SDS9 – S4E14: "Return to Grace"

Side Bending

Sapling Stance and Spirit

SDS9 – S4E13: "Crossfire"

Liberation Martial Arts Preschool

Hip Hiking

SDS9 – S4E11-12: "Homefront" and "Paradise Lost"

Alex Pereira Hit JiΕ™Γ­ ProchΓ‘zka a Lot

The Limits of Skill Transfer: An LMA Perspective

Visiting the LMA Learning Lab

Fighter's Brew – S3: E10 (Series Finale)

SDS9 – S4E10: "Our Man Bashir" (Audio + Transcript)

Introduction to LMA at UCI

Fighter's Brew – S3: E9 (Audio + Transcript)

SDS9 – S4E9: "The Sword of Kahless" (Audio + Transcript)

Wholesome Intergenerational Solidarity

Consistency and Growth Amid Oppression

Fighter's Brew – S3: E8 (Audio + Transcript)

Side Lengthening

SDS9 – S4E8: "Little Green Men" (Audio + Transcript)

Hip Rotations

Fighter's Brew – S3: E7 (Audio + Transcript)

SDS9 – S4E7: "Starship Down" (Audio + Transcript)

Fight Study 158: UFC 302 (Plus Transcript)

Pour and Scoop (Pelvis)

Competition Essentials

Fighter's Brew – S3: E6 (Audio + Transcript)

SDS9 – S4E6: "Rejoined" (Audio + Transcript)

Small Hip Circles

Big Hip Circles

Fighter's Brew – S3: E5 (Audio + Transcript)

SDS9 – S4E5: "Indiscretion" (Audio + Transcript)

From Play to Competition Follow-up

Digging the Roots

Nasal Breathing

Lengthening the Roots

Fighter's Brew – S3: E4 (Audio + Transcript)

Steady Gaze and Movement Diversity

From Play to Competition

SDS9 – S4E4: "Hippocratic Oath" (Audio + Transcript)

LMA in Action

LMA Day 11

10-Day Progression Example

LMA vs. Path Dependency

Fighter's Brew – S3: E3 (Audio + Transcript)

SDS9 – S4E3: "The Visitor" (Audio + Transcript)

Self-Documentation Theory: Choosing Video Over Belts

Fighter's Brew – S3: E2 (Audio + Transcript)

Degrees of LMA Immersion

SDS9 – S4E1-2: "The Way of the Warrior" (Audio + Transcript)

Wayfinding: Finding the Way

Unlearning to Learn

Fighter's Brew – S3: E1 (Audio + Transcript)

Southpaw: Deep Space Nine Season 3 Now Out

Nurture

LMA Approach to Diversity, Safety, and Learning

Fight Study 157: UFC 300 (Plus Transcript)

Recovery

Walking into Movement Diversity

SDS9 – S3E26: "The Adversary" (Audio + Transcript)

The Orientalist Martial Arts Complex

Yoga's Colonial Past and Present

Kru Phet-Tho on Improvement

SDS9 – S3E25: "Facets" (Audio + Transcript)

LMA Approach to Walking

LMA Approach to Breathing

SDS9 – S3E24: "Shakaar" (Audio + Transcript)

LMA in Action

A Meditation on Breathing and Tension

LMA Talk 4: It's Always Been Material Conditions (Audio + Transcript)

Fostering Better Movers Through the LMA Approach

SDS9 – S3E23: "Family Business" (Audio + Transcript)

Priming for Spirited Training and Movement Example

Field of Vision and Depth

SDS9 – S3E22: "Explorers" (Audio + Transcript)

Fight Study 156: Joshua x Ngannou, All-Women ONE, and UFC 299 (Plus Transcript)

Perception Awareness

Box Breathing (Four-Sided Breathing)

LMA Day 11

Internal Awareness

Kay and Skittles: The Politics of the Legend of Korra

SDS9 – S3E21: "The Die Is Cast" (Audio + Transcript)

Embodied Cognition

What Can You Learn Online or in a Remote Session? A Lot, Actually

SDS9 – S3E20: "Improbable Cause" (Audio + Transcript)

LMA Major Overhaul Announcement

Fight Study 155: UFC 298 (Plus Transcript)

Simplify Rather Than Decompose

SDS9 – S3E19: "Through the Looking Glass" (Audio + Transcript)

10-Day Progression Example

Heel Turn Back Kick and Turning Kick

LMA Talk 3: Best Style, Self-Defense, Black and Indigenous Self-Determination (Audio + Transcript)

Direction of Attacks 2

SDS9 – S3E18: "Distant Voices" (Audio + Transcript)

LMA Talk 2: Technique Is Not Skill (Audio + Transcript)

LMA Talk 1: Jargon (Audio + Transcript)

SDS9 – S3E17: "Visionary" (Audio + Transcript)

Dynamical Systems Theory for Sport and Movement

Instruction Doesn't Foster Development, It Hinders It

SDS9 – S3E16: "Prophet Motive" (Audio + Transcript)

A Primer on Sparring Intensity

SDS9 – S3E15: "Destiny" (Audio + Transcript)

Fighter's Brew – S2: E10 (Audio + LMA Transcript)

Support the Liberation Martial Arts Family

SDS9 – S3E14: "Heart of Stone" (Audio + Transcript)

Fighter's Brew – S2: E9 (Audio + LMA Transcript)

LMA Equipment Guide, Theory, and Hygiene

Foreign Language Press: "On Contradiction" Study

Southpaw: Deep Space Nine

Southpaw: Deep Space Nine – S3E13 (Audio + Transcript)

Fighter's Brew – S2: E8 (Audio + LMA Transcript)

Perception of Attacks

Game Speed

Guerrilla History: Israel and Its Role in Latin America w/ Alexander AviΓ±a

LMA Progress Report: 2023