Sitemap - 2024 - Liberation Martial Artist 🥊

Digging the Roots

Nasal Breathing

Lengthening the Roots

Fighter's Brew – S3: E4 (Audio + Transcript)

Steady Gaze and Movement Diversity

From Play to Competition

SDS9 – S4E4: "Hippocratic Oath" (Audio + Transcript)

LMA in Action

LMA Day 11

10-Day Progression Example

LMA vs. Path Dependency

Fighter's Brew – S3: E3 (Audio + Transcript)

SDS9 – S4E3: "The Visitor" (Audio + Transcript)

Self-Documentation Theory: Choosing Video Over Belts

Fighter's Brew – S3: E2 (Audio + Transcript)

Degrees of LMA Immersion

SDS9 – S4E1-2: "The Way of the Warrior" (Audio + Transcript)

Wayfinding: Finding the Way

Unlearning to Learn

Fighter's Brew – S3: E1 (Audio + Transcript)

Southpaw: Deep Space Nine Season 3 Now Out

Nurture

LMA Approach to Diversity, Safety, and Learning

Fight Study 157: UFC 300 (Plus Transcript)

Recovery

Walking into Movement Diversity

SDS9 – S3E26: "The Adversary" (Audio + Transcript)

The Orientalist Martial Arts Complex

Yoga's Colonial Past and Present

Kru Phet-Tho on Improvement

SDS9 – S3E25: "Facets" (Audio + Transcript)

LMA Approach to Walking

LMA Approach to Breathing

SDS9 – S3E24: "Shakaar" (Audio + Transcript)

LMA in Action

A Meditation on Breathing and Tension

LMA Talk 4: It's Always Been Material Conditions (Audio + Transcript)

Fostering Better Movers Through the LMA Approach

SDS9 – S3E23: "Family Business" (Audio + Transcript)

Priming for Spirited Training and Movement Example

Field of Vision and Depth

SDS9 – S3E22: "Explorers" (Audio + Transcript)

Fight Study 156: Joshua x Ngannou, All-Women ONE, and UFC 299 (Plus Transcript)

Perception Awareness

Box Breathing (Four-Sided Breathing)

LMA Day 11

Internal Awareness

Kay and Skittles: The Politics of the Legend of Korra

SDS9 – S3E21: "The Die Is Cast" (Audio + Transcript)

Embodied Cognition

What Can You Learn Online or in a Remote Session? A Lot, Actually

SDS9 – S3E20: "Improbable Cause" (Audio + Transcript)

LMA Major Overhaul Announcement

Fight Study 155: UFC 298 (Plus Transcript)

Simplify Rather Than Decompose

SDS9 – S3E19: "Through the Looking Glass" (Audio + Transcript)

10-Day Progression Example

Heel Turn Back Kick and Turning Kick

LMA Talk 3: Best Style, Self-Defense, Black and Indigenous Self-Determination (Audio + Transcript)

Direction of Attacks 2

SDS9 – S3E18: "Distant Voices" (Audio + Transcript)

LMA Talk 2: Technique Is Not Skill (Audio + Transcript)

LMA Talk 1: Jargon (Audio + Transcript)

SDS9 – S3E17: "Visionary" (Audio + Transcript)

Dynamical Systems Theory for Sport and Movement

Instruction Doesn't Foster Development, It Hinders It

SDS9 – S3E16: "Prophet Motive" (Audio + Transcript)

A Primer on Sparring Intensity

SDS9 – S3E15: "Destiny" (Audio + Transcript)

Fighter's Brew – S2: E10 (Audio + LMA Transcript)

In Need of Help

SDS9 – S3E14: "Heart of Stone" (Audio + Transcript)

Fighter's Brew – S2: E9 (Audio + LMA Transcript)

LMA Equipment Guide, Theory, and Hygiene

Foreign Language Press: "On Contradiction" Study

Southpaw: Deep Space Nine

Southpaw: Deep Space Nine – S3E13 (Audio + Transcript)

Fighter's Brew – S2: E8 (Audio + LMA Transcript)

Perception of Attacks

Game Speed

Guerrilla History: Israel and Its Role in Latin America w/ Alexander Aviña

LMA Progress Report: 2023