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Preview

Heel Turn Back Kick and Turning Kick

Building from the "Heel Turns With Back Kick" by adding a kick after the front heel turn. The back heel turn gives you access to the back kick.

These movements may look complicated, but under the surface, they're pretty straightforward. If you've followed the curriculum, you've already built the action capacity needed for these movements.

To access the rest of this module and contribute to the sustainability of this project as my family and I navigate some recent health and financial hardships, consider upgrading your membership. If you've been putting it off, now would be a great time to sign up. Find other ways to support us here. – Sam

The full video is for paid subscribers