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Chuseok: Embracing Ancestral Wisdom

Amidst autumn embrace, under the watchful eye of the Harvest Moon, Koreans gather to celebrate Chuseok (추석) or Hangawi (한가위)

Sep 29 •

Levels of Hitting Intensity

Watch now (57 secs) | To avoid confusion on how we should make contact (for sparring or hitting a bag), let me outline and describe the four levels of…

Sep 28 •

Collapsing a Fall Addendum and the Problem With Recall

Watch now (16 secs) | To clarify the techniques and strategies described in "Collapsing a Fall" and not to confuse it with what you might already know…

Sep 26 •

Fighter's Brew – Season 1: Episode 8

Listen now | Maki has her first MMA fight against grappler Kaoru. Takashi has another MMA fight, will he continue his undefeated streak?

Sep 24

Collapsing a Fall (Theory and Application)

Watch now (2 mins) | Though falling is a minor risk, learning how to fall gives practitioners the confidence to kick.

Sep 24 •

Overpowered: The Emperor's Eye

Watch now (26 secs) | Using a basketball anime to better understand combat sports

Sep 21 •

Teep Sparring Game

Watch now (2 mins) | This teep sparring game makes teeping dynamic and unpredictable, presenting many of the same challenges of free sparring, such as…

Sep 19 •

Tape Study: Old School Rear Cross

Watch now (2 mins) | Punching lessons from old-school boxers

Sep 17 •

Fighter's Brew – Season 1: Episode 7

Listen now | Meguru learns about the harsh life of a Japanese pro-fighter. Yudai has another MMA fight, while Meguru has a grappling match with Tamiya's…

Sep 17

Back Kick (Reverse Teep) Against the Wall

This is the sibling of the teep against the wall

Sep 15 •

Using the LMA Theory of Perception to Grasp Fascism

The LMA theory of perception applied to perceiving fascism, expressed through a series of comments by LMA practitioners

Sep 14 •

Nerd Table: An Analyst, Scientist, and Theorist Discuss Adesanya vs. Strickland

Listen now | The UFC Is Bare-Knuckle Boxing for the NFL

Sep 13

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