Sitemap - 2025 - Liberation Martial Arts πŸ₯Š

Thigh Parking and Conditioning Sugo

When a Call Is Coming From in the House

Deep Down the Rabbit Hole

Turn and Tilt Sugo

Backfinding Sugo

Shoulder-to-Shoulder Connection

FS 166 – UFC 323 w/ Jessica & Michael

Arousal, Autonomy, and the Ability to Move: Why LMA

Reprint β€” Bushido: Way of Total Bullshit

Beginner Sparring Tips

Movement

LMA for Union Workers

LMA Toddlers

November 2025 Highlights: Part 2

Eye Mobility

Interlaced Arms Sugo

Fight Study 165 – UFC 322, ONE 173, RWS

Adapting to Training Frequency

CTE in Combat Sports

November 2025 Highlights: Part 1

Head and Neck Sugo

Over-Under Sugo

An Education on Training Gloves

Head-to-Head Sugo

2-on-1 Sugo

Sunday LMA Class

Have Gi, Will Travel (Supercut)

Upper Arm Sugo

Safe Hands, Spirited Contact

Trauma-Informed Intuitive Eating

Stable Roots, Spirited Play

UFC 320: Cory Sandhagen Was Onto Something

Introduction to LMA’s Sugo Wrestling

Why Wellness Is Getting MORE Conspiratorial

Against Japanism

Reinforcing Our Roots

Q&A With LMA

Push-Pull

Spirited Play Sections

Crisscrossing Crabs

Attached Crabs

Crisscrossing

SDS9 – S5E26: "Call to Arms"

Bulldozer and Tow Truck

SDS9 – S5E25: "In the Cards"

Head-to-Head Connection

Solo Neck Wrestling

Inside out

Time-Limited Stone Serpent

Four Competitorsβ€”Five Matches

SDS9 – S5E24: "Empok Nor"

Stage-Fight: How Scripted Self-Defense Sells Certainty

Releasing Internal Pressure

SDS9 – S5E23: "Blaze of Glory"

LMA's Wu Wei

Contact Breathing

Pressure Breathing

SDS9 – S5E22: "Children of Time"

Sample Template for LMA Sessions

Problematizing "Martial Arts"

SDS9 – S5E21: "Soldiers of the Empire"

Deep Value Gear Review

A Political Theory of Movement

SDS9 – S5E20: "Ferengi Love Songs"

Stone Serpent: Foot Variation

The Fantasy Opponent: Deconstructing Reactionary Pedagogy in US Self-Defense Culture

LMA Rides Again

Stone Serpent: Hand Variation

What Is a Module?

Rise Up and Slip Away

Infinite Hugs

Infinite Loops

Working backward

Ground-up series

Fight Study 164 – UFC 317

Applying LMA to the World

Sticky Sap

Climbing the Tree

Melting the Flesh

SDS9 – S5E19: "Ties of Blood and Water"

Basebuilding to Uprising

Deep in the Hips

Basebuilding Against the Wind

Basebuilding

Three Matches in One Day

A Frustrating and Dangerous Match

SDS9 – S5E18: "Business as Usual"

Partner-Guided Whirlpool

Soft Body

Wayfinding in the Animal Kingdom

SDS9 – S5E17: "A Simple Investigation"

Whirlpool

SDS9 – S5E16: "Doctor Bashir, I Presume?"

Framing Language for Movement

Shoulder-to-the-Ground Game

SDS9 – S5E14-15: "In Purgatory's Shadow" and "By Inferno's Light"

Rolling Stone

LMA Theory

Energy Attacks

How Jack Beat Belal

Scaling Activities

Reverse Shadowboxing

Immortal Auditions

Windstorm

SDS9 – S5E13: "For the Uniform"

Radical Relationships and Martial Arts w/ Butch

Skills Emerging From Comfort

SDS9 – S5E12: "The Begotten"

Disappearing Musical Chairs

3,000 Miles to Learn LMA

From the Ground Up

Knowing Your Environment

A Tip for When Starting Sparring

SDS9 – S5E11: "The Darkness and the Light"

Small Team, Big Moves

Nudging Exploration

SDS9 – S5E10: "Rapture"

Our Emphasis on Perception

Root Yourself in the Present

Unoccupied Space

SDS9 – S5E9: "The Ascent"

Scaffolds: Building with LMA

Growth

Growth

Restorative Pedagogy in Physical Education

Theory in Motion

SDS9 – S5E8: "Things Past"

Hanging Out

SDS9 – S5E7: "Let He Who Is Without Sin..."

Floating Roots

Dear LMA: A Letter From Atlanta

Turn and Side Swing

SDS9 – S5E6: "Trials and Tribble-ations"

Side-to-Side Swings

Leg and Body Swing

LMA Scrimmage 4

SDS9 – S5E5: "The Assignment"

Knee Swing

LMA in the Encampments w/ CC

Monthly Scrimmage Invite

SDS9 – S5E4: "Nor the Battle to the Strong"

Front and Back Reach

Wall and Back Reach

Why Training Must Be Restorative

Zhang's Defensive Adjustment

Zhang's Small Adaptation Over Suarez

SDS9 – S5E3: "Looking for par'Mach in All the Wrong Places"

LMA Scrimmage 3

How a Debate Movie Influenced LMA

How Imavov Beat Adesanya

Instagram Live Training 2

The Western Obsession With Samurais and Japan's Mythical Past

SDS9 – S5E2: "The Ship"

Back Leg Swings

LMA Scrimmage 2

SDS9 – S5E1: "Apocalypse Rising"

What Is a Liberatory Martial Arts Practice?

Instagram Live and Scrimmages

Instagram Live Training 1

Front Leg Swings

Sideways Walking

Support the Liberation Martial Arts Family

Backward Walking

Being Small in Martial Arts and Politics w/ Chris Gayomali

Nurture

LMA Learning Lab updates

Pedagogy in practice

Water

Plant

Seed

Wu Wei Walking: Momentum and Gravity

For LA Orgs and Community Spaces

Combat Sports and the Power of Story w/ Karen Attiah