Unoccupied Space

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In this video, two LMA practitioners are pretending to juggle—keeping their bodies soft so the imaginary balls don't bounce off their hands. They're also setting the pace for the rest of their practice, which is slow and easy. Their gaze is relaxed—not tracking the balls but resting steadily on the unoccupied space in front of them, allowing the imaginary balls to pass through their field of vision. Soften the body, steady the gaze, and let your perception capture the environment.