Basketball Study: Stance, Balance, Gaze, and Footwork
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There's a general rule in sports, including combat sports, that bringing your feet close together, standing too tall, crossing your legs, and leaning over will compromise your balance and mobility.
Basketball Study: Stance, Balance, Gaze, and Footwork
Basketball Study: Stance, Balance, Gaze, andβ¦
Basketball Study: Stance, Balance, Gaze, and Footwork
There's a general rule in sports, including combat sports, that bringing your feet close together, standing too tall, crossing your legs, and leaning over will compromise your balance and mobility.